LACTOSE+INTOLERANCE

​ LACTOSE INTOLERANCE

WHAT IS LACTOSE INTOLERANCE?

Lactose Intolerance is a inabililty to digest sugar in milk or milk substance. It is caused by the lack of the enzyme lactase, which is produced by the cells in the small intestine. Most of the people with lactose intolerance are genetic lactose intolerance but some people get lactose intoleranse when they become adults. Unbelievably, 90% of Asians, 75% of black people and 25% of Europeans get tthis kind of disease. This disease is very common in our life so its very different from diseases like cancer. Also when the people with lactose intolerance eats yoghurt which contains lactose, they will make the same result.

WHAT ARE THE SYMPTOMS OF LACTOSE INTOLERANCE AND SOME WAYS TO AVOID LACTOSE INTOLERANCE?

People with lactose intolerance will feel uncomfortable if they drink some milk in 30mins or an hour and will feel sick in their stomach. Also there wastes would be unhealthy shaped. If you are a child with this disease, their wastes would be watery with bubbles, they vomit and their weight would increase. However if yoou are an adult with this disease, some strange sounds will come out of your stomach, you will evacuate watery wastes and gas(smelly) will fill up your stomach so you will feel very uncomfortable. So if you have one of these symtoms, try not to eat lactose. However 30% of the people will still fill uncomfortable eventhough they stop eating lactose but by eating some medicines it will make you feel better...